Summer is a great time to participate in walks! Not only is it beautiful outside but it also a great way to get some exercise in. There are so many different organizations that hosts walks/runs/rolls throughout the year. One organization that holds a special place in our hearts is the American Foundation for Suicide Prevention. There are so many of us that are affected by mental health problems every day. Wether it is personal, family or friends. The organization hosts Out Of The Darkness walks throughout the country. Check them out! Remember “Your Story Isn’t Over ;” and there is always help call or text 988.
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